15 mins Beetroot & Feta

Published on 28 October 2025 at 16:10

This super quick soup is beneficial due to its high levels of antioxidants, anti-inflammatory properties, and nutrients like dietary fibre and folate. It can help lower blood pressure, improve digestive health, and support heart health. Not to mention mixing with celery this has a deep earthy and aniseed taste and is low in fat.

Ingredients (Serves 2)

 

  • 1 Beetroot Pack (we prefer pickled but can use natural)
  • 1 pack of celery - use half
  • 1 Vegetable Oxo Cube
  • 1 pack Feta cheese to crumble on top
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • Must have a hand blender or smoothie maker to blitz the mixture.

Instructions

  • Add your beetroot and juice to a smoothie maker with roughly chopped celery and blitz.
  • Add extra water to thin if required.
  • If using a hand blender add all the ingredients to a sauce pan and submerge the hand blender top.
  • Tilt the pan to the side side the mix is higher and pulse until smooth.
  • Add the vegetagle oxo and heat and for for 3 minutes.
  • Season with salt and pepper
  • Crumle over some feta cheese to finish.